on January 1, 2016 …

Kiss “I should” New Year’s resolutions good-bye!

Intuit Your Heartfelt Intension

through Yoga and Yoga Nidra.
with Barbra Brady, ParaYoga Level II Certified Teacher


  • Unsurpassed calm
  • Relief for sleep deficits
  • Eased anxiety
  • Empowerment to manifest your heart’s desire

Through guided meditation in an extended savasana, reach deeper states of relaxation than sleep in which the mind is receptive to change and growth. It is in this state that your fullest potential is available to you to change the course of your life. When working with a resolution in this state, the subconscious is ripe for change.

Up the odds that your resolve will take root and manifest while you rest!

January 1, 2016,
Yoga Community, Sonoma

9:30-11:30 a.m.

$25 advance, $30 at the door

Bring a journal!