Sonoma Yoga Fest

Sonoma Yoga Fest

October 31-November 2, 2014

 

What could be more amazing? Yoga, music, fun, and maybe even wine tasting in the sweet little town of Sonoma! Events will take place in various places around town, with yoga for all tastes and levels. I’ll be leading a two hour class on Saturday November 1 at The Women’s Club:

Tantric Vinyasa: The Cultivation of Power

and Fire of Transformation

Vinyasa within Tantra is the awakening of the “sequence of consciousness,” the unfolding of sacred embodiment, the realization of the breath inside the breath, the mover behind the movement. We will explore vital pathways for awakening the sacred and the essence of vinyasa within practice and daily life. Includes mantra, mudra, pranayama, and ParaYoga meditations from the Tantras that are accessible for everyone and reverberate for a lifetime.

 

Here’s the link to the weekend yoga takes over Sonoma!

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