, , ,

You need do little more than follow the Three Little Ways of Being in this video.

Very simple.

No headstands. No as-many-Chatarangas-as-you-can-crank-out.

And your toes could not care less if you can touch them.

Just…notice them.

I offer you in these few short minutes, and exquisitely simple words,

The Way of Yoga.

(By the way, this is super homework for my yoga classes!)