Patience. Empathy. Humility. Accepting assistance.
Acute injury, like the surrounding spring, is fertile ground
for sometimes allusive qualities.
I practice now, no cushion required.
No set time to sit.
No books needed.
Acute injury rivets attention, and guides my awareness away from the peripheral.
A nice cup of tea, Murchie’s Royal Alberta Museum, a lovely companion.
Oh, and crossword puzzles.
Being in the moment, absolute.