Rod Stryker in the very deep Maha Mudra pose, combining asana, pranayama, mudra, bandha, and visualization

 

I’ve had feedback, intended as both pro and con, that my yoga classes are “deep.“

Those who are pro keep coming, and smiling.

Those who are con, well, they don’t come to my classes often, but I do see them going to the “other” types of yoga classes that Gary describes.

Thanks, Yoga Modern, for submitting this brief, but…deep…inteview.

13 Oct This entry was published on October 13, 2011 at 11:20 am. It’s filed under It's Not About the Asana, On Teaching Yoga and tagged deeper yoga practices, Gary Kraftsho, Maha Mudra. Bookmark the permalink. Follow any comments here with the RSS feed for this post.